Friday Fav Fives a day early!

1. Running! It cannot be a post without my favorite thing to do in the world! If everybody ran, we would have no drug problem in the world, honest! The "runner's high" I get after finsihing makes me so jubilant! Like I am on top of the world!

2. Learning intesting facts about poo! The other day I learned what causes a "floater." It is a poo that contains a lot of gas. Sometimes the gases produced by bacteria in our intestines gets trapped inside our poo, when that happens the poo has a lower density than water, hence causing it to float when it hits the water! Interesting eh?

3. Putting the finishing touches on Nyah's room. I am looking forward to putting up the final decorations in baby Nyah's room next week. All I have to say is she had better love the dragonflies or I'll have to ground her, no friends or TV for a whole week! LOL

4. Speaking of TV, only 2 more weeks until Discovery Channel Shark Week and new Man vs Wild episodes! Sharks and Bear Grylls! Does not get much better than that!

5. Escaping to Mt. Charleston to do some Mountain Biking! It has been almost 5 months since I last rode my mountain bike. On Sunday I plan on heading up to the Spring Mountains National Recreation Area at Mount Charleston to ride the Bristlecone Pine trail. Ride is quite technical, but only about 8 miles long and the elevation is around 7000 feet so it should be nice and cool.